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I know titles like this are often considered clickbait but that’s not what I am trying to do here. I want to talk a bit about an app that changed my life. Or rather, I should say that using this app on a regular basis has changed how I relate to life and even to myself and others in a way. I am talking about the Headspace app, which is available on the Google Play store and on the Apple store. It’s now also on Netflix. And what better day to write about it than on World Meditation Day?

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