A couple of weeks ago I was reading through my health insurance policy, as one does. I am not ashamed to say that I have a fairly broad policy that covers a lot of treatments. One thing struck me, however. This broad policy covers, among lots of other things, a vast category of so called alternative medicine. In essence, I am apparently paying for quackery.(more…)
The last couple of months, I have been considering a lifestyle change. Part of that includes more exercise but also healthier living in general. Part of that is a change in diet and even adopting a vegetarian lifestyle. There are several reasons why being a vegetarian is appealing to me but also several reasons why it isn’t. In this post, I explore what those reasons are.(more…)
An avid coffee drinker like myself probably needs no encouragement to regularly take in a cup of coffee. I positively love the stuff. Drinking coffee also has several health benefits, proven by scientific research. For instance, coffee boosts brain function, helps to burn body fat and lowers your risk of Type 2 diabetes.
Now, researchers have also found that coffee may help you tolerate your colleagues better. So what are you waiting for?